Feldenkrais®

Feldenkrais® classes!  Do what YOU want, with more freedom and ease. 

Comfort.  Strength.  AND Movement Freedom!  Yes, you can have all three, all at the same time! 

In these classes, explore how to unlock your body’s freedom, comfort – and strength.  Become curious about how you move.  Discover new movement that feels good – AND works better – for whatever it is you love to do. 

Wear comfortable clothes you can move freely in.  Bring your curiosity, a mat, and a towel you can scrunch up to use as padding or a pillow when needed.

These are drop-in classes. You are always welcome. I look forward to meeting you there!

Cost: By donation.  (Suggested amount: between $10 to $20 per class.) You decide 🙂  Just put it in the little box when you come to class. Thanks!  

For more info, visit:  www.violetvanhees.com