Do you enjoy getting together with a fantastic group of people for an hour of low impact aerobics, some strength training and a good stretch? Then Monday and Thursday low impact aerobics at 9:00 a.m. might be for you.
Your first class is free to see if you like it. If you do, you can pay $4.00 per class or buy a 10 class card for $40.00 which never expires.
All you need is your enthusiasm, a mat of some sort and a water bottle. For more information contact Suzanne at 250-335-2533 or email.
Effective Monday October 5, 2020 Aerobics classes will resume in a limited and controlled fashion. Suzanne Murray our long-time Aerobics instructor has contacted her entire list of past and present ...Read More
Outside of the Fanny Bay Hall on the lawn Weather permitting we have aerobics outside Monday and Thursday at 9:00 a.m. till the end of June. Bring own mat and ...Read More
Aerobics will start again SEPTEMBER 9th at 9:00 am ...Read More