Aerobics

Aerobics Class

Do you enjoy getting together with a fantastic group of people for an hour of low impact aerobics, some strength training and a good stretch?   Then Monday and Thursday low impact aerobics at 9:00 a.m. might be for you.

Your first class is free to see if you like it.  If you do, you can pay $4.00 per class or buy a 10 class card for $40.00 which never expires.

All you need is your enthusiasm, a mat of some sort and a water bottle.  For more information contact Suzanne at 250-335-2533 or email.

Hawaii Christmas

Classes Cancelled Dec 10 – Dec 18

Message from Suzanne: My aerobics group knows this, but there is aerobics tomorrow (Dec 6), then one more class December 20, then we begin again on January 7 at 9:00 ...
Read More