Yoga

Yoga With Josey Slater

Josey will be offering yoga classes weekly at the hall.

Contact Josey at wildyogastream@gmail.com or at 250-650-4535.

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Josey has taught yoga for over 20 years, with over 10,000 hours of teaching experience.

Her main influences/teachers have been Sivananda Yoga, Margaret Lunam (Iyengar Yoga), Sandra Sammartino,  Richard Miller (Yoga Nidra), Dona Holleman, and the Path of Pollen (Naomi Lewis and Kate Shela)

Her approach is gentle, deep and appropriately challenging, and tailored to individual needs.  She lives on Denman Island.

 

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